CHICKPEAS BURGER
Wednesday, May 14, 2008
Here is another veggie burger recipe which my son loves.
Cooking Time: 15 min
Serves: 5
INGREDIENTS:
- Boiled chickpeas – 1 ½ cup or chickpeas - 1 can
- Boiled potatoes – 2(medium size)
- Spring onions – 3-4(chopped)
- Green chili – 1-2(chopped)(optional)
- Ginger grated – 1 tbsp
- Sesame seeds – 3-4 tbsp
- All purpose flour (maida) – 2 tbsp
- Coriander leaves – 2 tbsp
- White pepper – 1tsp
- Black pepper – 1tsp
- Salt to taste
- Lettuce leaves -2 (cut into small pieces)
- Tomato ketchup
- Mustard sauce
- Onion dip (optional)
- Burger buns – 5
- Oil for greasing
METHOD:
- Take a bowl and mix boiled chickpeas, potato, spring onion, green chili, ginger, all purpose flour, salt, black & white pepper. Make smooth dough and divide this dough in 5 equal portions. Now make 5 flat patties and wrap up in sesame seeds.
- Now heat a flat greased pan and put 2-3 patties on heated pan in one time. Cook them on medium heat for 5-6 min or until bottom side gets golden brown. Now turn the other side and cook another 5-6 min or until this side also turns golden brown. Repeat this procedure for remaining portions.
- Now heat the burger buns on pan. Now take bottom piece of bun and put onion dip prepared patty, lettuce, mustard sauce. Cover it with other half of the bun. Now, put some tomato ketchup on the top of burger. Chickpeas Burger is ready to serve.
Labels: Breakfast and Brunch, Healthy Recipe, Healthy Recipes, Vegetarian
posted by Rashmi @ 12:18 PM,
