Dalia (Broken Wheat) Moong Khichdi
Sunday, May 13, 2007
If you don’t want to eat rice and you love khichdi, this Dalia moong khichdi is the best solution. It is easy to prepare. This khichdi is very nutritious as it is full of fiber and wellness of broken wheat as well as moong dal. It is a light meal so you can even have it as breakfast.
Cooking time: 20 min
Serve: 1INGREDIENTS:
- Dalia ( Broken Wheat ) - ½ cup
- Washed split moong dal ( yellow mung beans) - ½ cup
- Green Peas – 2 tbsp
- Chopped French Bean – 1 tbsp
- Chopped Capsicum – 1 tbsp
- Chopped Carrot – 1 tbsp
- Onion – 2 tbsp
- Chopped Green chili – ½ tsp
- Water – 2 cups
- Oil or Pure Ghee– 1 tbsp
- Red Whole Chili – 1
- Heeng powder (asafoetida) – ½ pinch
- Cumin seeds – 1 tsp
- Salt to taste
1. Wash mung dal and dalia 2 times and leave in a colander for 5 min. Heat ½ tsp of ghee in a pan and add dalia and moong dal mixture. Fry it till it turns light brown. Remove the mixture from heat and set aside.
2. Again heat the pan with remaining ghee or oil. Add cumin seeds and Red whole chili. When they crackle, add the chopped onions, heeng powder and fry till light golden brown. Add the rest of vegetables chopped beans, capsicum, carrot, green chili and green peas. Mix well and keep stirring for 3-4 min on medium heat. Add dalia and moong dal mixture to it. Mix it well.
3. Add 2 cups of water and salt according to taste. Mix it and put a lid. Let it cook for about 8-10 min at low heat. Garnish with anything which you like in salad. Khichdi is ready.
Technorati Tags:khichdi, dalia, moong dal, healthy dish, indian cuisine, recipe, recipes, broken wheat,
Labels: Breakfast and Brunch, Healthy Recipes, Traditional Indian, Vegetarian
posted by Rashmi @ 9:39 PM,
11 Comments:
- At June 1, 2007 at 11:48 PM, said...
-
I loved it! Thanks a bunch
- At September 29, 2009 at 12:25 PM, Unknown said...
-
thnk u fr postng the recipe i've to live on moong dal n dalia for a few mnths. ths recipe is a blessing...
- At September 29, 2009 at 12:26 PM, Unknown said...
-
thnk u fr postng the recipe i've to live on moong dal n dalia for a few mnths. ths recipe is a blessing...
- At December 2, 2011 at 12:56 AM, said...
-
Wow...delicious...yummy..i made dis 4 today's lunch...it was simply mindblowing...
- At January 16, 2013 at 3:27 PM, said...
-
I don't even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you are going to a famous blogger if you aren't already ;) Cheers!
Here is my web page ; cialis generique 20mg - At January 16, 2013 at 3:27 PM, said...
-
I don't even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you are going to a famous blogger if you aren't already ;) Cheers!
My web page: cialis generique 20mg - At January 20, 2013 at 11:45 PM, said...
-
bookmarked!!, I love your web site! - At February 3, 2016 at 8:59 PM, oakleyses said...
-
ray ban sunglasses, michael kors outlet online, tory burch outlet, uggs outlet, longchamp outlet, christian louboutin, tiffany jewelry, christian louboutin uk, gucci handbags, polo ralph lauren outlet online, nike outlet, replica watches, louis vuitton outlet, prada outlet, nike free, uggs outlet, ugg boots, cheap oakley sunglasses, uggs on sale, longchamp outlet, christian louboutin shoes, ray ban sunglasses, michael kors outlet online, replica watches, michael kors outlet online, oakley sunglasses, christian louboutin outlet, prada handbags, ugg boots, oakley sunglasses, burberry outlet, michael kors outlet online, polo outlet, tiffany and co, oakley sunglasses wholesale, michael kors outlet, kate spade outlet, jordan shoes, louis vuitton outlet, nike air max, louis vuitton, burberry handbags, oakley sunglasses, nike air max, longchamp outlet, louis vuitton, louis vuitton outlet
- At February 3, 2016 at 9:02 PM, oakleyses said...
-
replica handbags, michael kors, true religion outlet, true religion jeans, nike tn, hogan outlet, sac longchamp pas cher, nike air max uk, converse pas cher, polo ralph lauren, nike air force, hollister uk, abercrombie and fitch uk, nike roshe run uk, hollister pas cher, nike blazer pas cher, north face uk, michael kors pas cher, timberland pas cher, lululemon canada, nike free run, burberry pas cher, sac vanessa bruno, michael kors, guess pas cher, nike free uk, ralph lauren uk, ray ban uk, polo lacoste, true religion outlet, new balance, longchamp pas cher, nike air max uk, sac hermes, jordan pas cher, louboutin pas cher, coach purses, true religion outlet, michael kors outlet, nike roshe, coach outlet store online, air max, nike air max, vans pas cher, kate spade, coach outlet, mulberry uk, north face, ray ban pas cher, oakley pas cher
- At February 3, 2016 at 9:07 PM, oakleyses said...
-
hollister, converse, pandora jewelry, ugg, canada goose outlet, canada goose, moncler, moncler, links of london, canada goose uk, ray ban, canada goose outlet, marc jacobs, supra shoes, barbour, nike air max, vans, barbour uk, ugg pas cher, canada goose outlet, pandora uk, wedding dresses, louis vuitton, ugg uk, toms shoes, moncler outlet, swarovski crystal, moncler, swarovski, doke gabbana, lancel, thomas sabo, pandora jewelry, louis vuitton, canada goose jackets, canada goose, louis vuitton, moncler, hollister, canada goose, moncler uk, replica watches, doudoune moncler, juicy couture outlet, moncler outlet, louis vuitton, converse outlet, louis vuitton, juicy couture outlet, gucci, coach outlet, ugg,uggs,uggs canada
- At November 20, 2017 at 4:56 PM, Unknown said...
-
valentinos
cheap wedding dresses
moncler outlet
reebok outlet
burberry outlet
wedding dress
hollister uk
ugg australia
parajumpers Outlet
christian louboutin
2017.11.21chenlixiang