SESAME CHICKEN STRIPES


Cooking time – 20 min

Serves – 3

INGREDIENTS:
  1. 2 boneless chicken breast (cut in 2 inch long stripes)
  2. White vinegar – 1/3 cup
  3. Salt to taste
  4. White pepper – 2 tsp
  5. Black pepper – 1 tsp
  6. All purpose flour – 2 tbsp
  7. Sesame seeds – 3-4 tbsp
  8. Oil for greasing

METHOD

  1. Wash all chicken stripes. Take a ziploc bag and place all chicken stripes in it.
  2. Now take a bowl and pour white vinegar and add all ingredients except sesame seeds & oil. Mix them well and pour this liquid marinade in ziploc bag/sealable plastic bag over chicken stripes. Seal this bag and shake it well to mix the chicken with marinade. Keep this ziploc bag in refrigerator to marinate the chicken for 4-5 hr.

  3. After marination, take out the ziploc bag and place chicken stripes in a greased baking tray. Sprinkle sesame seeds over marinated chicken stripes.

  4. Preheat an oven at 400 degree F for 8-9 min. Now place the baking tray in oven at lower rack and bake the chicken stripes for 10 min. After that place this tray at upper rack and broil them for 6-7 min. Remove sesame chicken stripes from oven and serve hot with sauce/chutney.

Labels: , , ,

posted by Rashmi @ 2:43 PM,

45 Comments:

At November 9, 2009 at 2:47 AM, Anonymous Dila said...

Thanks for sharing the post. I'd been looking for an easy chicken recipe and finally found one.

 
At November 11, 2009 at 4:51 PM, Blogger tas said...

Just one query - there is no ingredient that would give the red colour then how come the marinde and the chicken looks red??

 
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